I was able to spend a couple of days in London with A & D. D is very into Parkour and was in London for a 2 day workshop with many of the founders of Parkour. He had a very busy and challenging time but thoroughly enjoyed himself and got to work with Sebastian Foucon.
They seem a great group of young men and women who follow this discipline and it's another great excuse to visit London
It's great to see young people promoting healthy lifestyles and using the surrounds in the city to develop fitness and self discipline.
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